Hello and welcome! ๐

Iโm James, founder of The Forager Within. Having grown up on a farm in North Yorkshire, Iโve always loved the countryside, food, and the natural world. As a young child, I used to pick plums from our plum trees and sell them on the side of the road โ my first taste of foraging and entrepreneurship. Who knew that over 30 years later, Iโd effectively be doing the same things โ foraging and entrepreneurship! Iโm sure thereโs something poetic there, but I digressโฆ
I have many happy memories of nature walks that my parents would take me on, where weโd observe the wildlife, soak up the trees, pick field mushrooms for dinner, blackberries to eat on the go, nettles for soup, and so on. Itโs fair to say I was immersed in nature from an early age.
In adulthood, I never advanced my foraging knowledge beyond what Iโd learned as a young child until 2015.ย It was a personal disaster that resulted in me hitting rock-bottom in 2015 that led me back to foraging, the things I truly loved, andย a life true to who I am, revitalised by nature and free from the influence of societal and peer pressures.
My Twenties
I studied Agriculture at University with Honours in Food Quality and Production, but by the time I had finished my Degree, I had moved well away from the idea of going into farming or even staying in the Agricultural or commercial food industry. I considered my options and, in the end, did something quite different – I went into the wine industry with a company called Majestic Wine!
On the face of it, this was a world away from farming and agriculture, but it did involve learning about viticulture and all the different grape varieties and so on, which of course did have some nice overlap with some of the things I had studied at University. I spent almost ten happy years in the wine industry and was lucky enough to go on multiple trips worldwide visiting vineyards and wineries as special treats for sales performance! I even apply some of the knowledge gained to my foraging business, as I occasionally run “wild food and wine tastings” for private groups!
The Downward Spiral
While working for Majestic Wine, my marriage unfortunatelyย ended in divorce. It was not a messy divorce by any means, but as you can appreciate, divorce is never nice or easy even when it’s amicable and straightforward. I was still at Majestic Wine, but my life felt empty, and I searched for more excitement to escape my reality. Unfortunately, I discovered it in a way that led me to quit my job and go down what proved to be a very dark path!
For a while after quitting my job, I lived the dream (but interestingly, looking back, I certainly wasn’t what I would call incredibly happy and fulfilled), but to cut a much longer story short, my life eventually went into a downward spiral. In 2012 I was on top of the world but by 2014 I was sleeping in my car, and I finally hit rock-bottom in 2015, having gone through a mental, emotional and financial hell.
Bouncing Back
I’m pleased to say that since the day I hit rock-bottom, my life has only got better. I’m proud of how quickly and well I recovered and re-built my life in every area. The transformation of my life has been remarkable, and I can honestly say I have built a life of happiness, fulfilment and world-class mental health through a lot of hard work, positivity and help and support from family and best friends. Reconnecting to nature and the countryside through walking, hiking, and foraging has undoubtedly helped me to re-build and transform my life, mentally and emotionally.
During the lockdowns of 2020 and early 2021, I was Furloughed from my job in the travel industry and took the opportunity to accelerate and double down on my foraging learning. I even took a Foraging Diploma!

I also reflected on how fantastic foraging had been for me. Walks, hikes, and particularly foraging had reconnected me with nature, reminding me of a David Attenborough interview I once saw. I can’t remember the exact quotes, but the interviewer asked something like “when did you find your love for the natural world”, and David Attenborough replied “when did you lose yours!?”. It sums up what is so true – we are born with an innate love of nature! You only have to see kidsโ fascination with bugs or leaves when they are amongst nature to realise this.
The trouble is, as we grow older, this modern world that we have constructed takes us away from nature, and before we know it, we are completely disengaged and disconnected from this magnificent world. I know all this from my own first-hand experience! I genuinely think this is one reason of admittedly many more, as to why we have a mental health crisis in the world today. Reconnecting with the natural world can have amazingly positive effects on your happiness, confidence and physical and mental health.

Where I am Now
I recently moved back to my hometown in the lovely market town of Northallerton, North Yorkshire (UK), with my fantastic wife Anita and son Dalton. In addition to my many years of foraging experience, I also have a Foraging Diploma, a Level 3 Inland Foraging Practitioner Qualification and a Level 3 Award in Forest School First Aid.
Away from running The Forager Within, I love hiking, wine, James Bond, astronomy, cacti and crocodiles! Don’t worry; I don’t have any pet crocodiles, but they are my favourite animal, which always amused Anita when we first met and introduced her to how weird I am!
As for the cacti, I’ve always been fascinated by them from an early age. I’m not entirely sure where this came from, but I feel it was from seeing them in Snoopy cartoons as a child (I LOVED the Peanuts cartoons and books). Cacti were a childhood passion that I recently got back into, and I have amassed quite a collection at home and enjoy looking at them and propagating them!

You’ll notice a theme across many of the things I love. For example, crocodiles are a fascinating part of NATURE. Cacti are a fascinating plant of NATURE. Hiking gets me out the door and into NATURE. And, of course, walking in the woods and foraging even more directly connects me to NATURE.
I’m so grateful to have re-connected to nature and its incredible benefits.ย My mission now is to help others connect to nature through foraging and improve physical and mental health in the process. Thanks for reading my story, and I hope to see you one day on one of my courses.

Course Reviews
EXCELLENT Based on 167 reviews Posted on Google Adam Harrison7 August 2026Trustindex verifies that the original source of the review is Google. James is such a knowledgable and friendly instructor. He can teach you so much in such a short space of time. Very entertaining as well as informative and I would highly recommend this experience to anyone!Posted on Google Adam Dobson7 August 2026Trustindex verifies that the original source of the review is Google. Awesome experience. Got to learn all the plants and how to eat it right. Not every day you see a squishy mushroom get dubbed 'Jelly Ear' ๐. Food was excellent. I loved how it was all made from the garden and would fancy to try again. ๐Posted on Google Susie Fox6 August 2026Trustindex verifies that the original source of the review is Google. An extremely well-led, interesting day-long foraging course, with a delicious lunch eaten outside. A variety of plants and trees were identified as edible, and ways to use the parts of the plants were explained. I thoroughly enjoyed myself.Posted on Google Nina Wright5 August 2026Trustindex verifies that the original source of the review is Google. We had a great morning with James, it was really interesting and fun. I learned a lot and had no idea of the variety of edible things that I used to just walk by and not notice. This was followed by a delicious lunch and homemade elderflower fizz - lovely. Would highly recommend for a fun day outPosted on Google Deb Jacobs4 August 2026Trustindex verifies that the original source of the review is Google. We had a team building day last week and it was lovely to be out in the fresh air for a few hours learning all things foraging!Posted on Google Nicola3 August 2026Trustindex verifies that the original source of the review is Google. We arranged a foraging day with James for all our staff. Although there were over 20 of us in total, James did a fabulous job getting us involved and trying the different food that can be found in our own countryside. He really knows his stuff and answered all our questions enthusiastically. We would like to thank James and his assistant for the wonderful food provided at the end of our walk, the soup and pesto were delicious. I would definitely recommend this course, whether you like the outdoors or not! Thanks again.Posted on Google Spencer Blythe3 August 2026Trustindex verifies that the original source of the review is Google. Very fun day out! Never thought I'd eat a nettle and lemon cake but I would definitely have it again! Learnt plenty about what you can and can't eat out in the wild, so I now feel well prepared. Also learnt a new name for sticky weed, which you'll have to found out for yourself! ๐Posted on Google Jennifer Crowder3 August 2026Trustindex verifies that the original source of the review is Google. Myself and a friend booked onto a morning foraging course with James in the summer time. James was very knowledgable and made us feel comfortable with being newbies to foraging. We had a fantastic time and learnt loads about edible foliage, fruit, flowers and funghi as well as use of seeds we can use in cooking or snack on. I look forward to practising with the information we have learnt. Would highly recommend and are considering booking onto another course to experience a different season of the year. Thank you James!Posted on Google Lucy Harrison17 July 2026Trustindex verifies that the original source of the review is Google. Absolutely brilliant!!! James is so so knowledgeable but also explains things in an easy to understand and clear way. Gives you the confidence to explore in your own time and be confident in what no to eat. As well as advice on identification there is advice on cooking and possibilities of what you could do with plants and the benefits of these. 10/10 recommend anyone who has thought about foraging book with James! The lunch was also deliciousPosted on Google Gillian Munro22 June 2026Trustindex verifies that the original source of the review is Google. Great first time foraging experience for me and Nige. Very informative stunning location. James had some wonderful treats at the end too we could eat. We will def be back in autumn for mushroom knowledge. Get booked on this letโs get back to nature!! Thanks James.
