Hello and welcome! 🙂

I’m James, founder of The Forager Within. Having grown up on a farm in North Yorkshire, I’ve always loved the countryside, food, and the natural world. As a young child, I used to pick plums from our plum trees and sell them on the side of the road – my first taste of foraging and entrepreneurship. Who knew that over 30 years later, I’d effectively be doing the same things – foraging and entrepreneurship! I’m sure there’s something poetic there, but I digress…
I have many happy memories of nature walks that my parents would take me on, where we’d observe the wildlife, soak up the trees, pick field mushrooms for dinner, blackberries to eat on the go, nettles for soup, and so on. It’s fair to say I was immersed in nature from an early age.
In adulthood, I never advanced my foraging knowledge beyond what I’d learned as a young child until 2015. It was a personal disaster that resulted in me hitting rock-bottom in 2015 that led me back to foraging, the things I truly loved, and a life true to who I am, revitalised by nature and free from the influence of societal and peer pressures.
My Twenties
I studied Agriculture at University with Honours in Food Quality and Production, but by the time I had finished my Degree, I had moved well away from the idea of going into farming or even staying in the Agricultural or commercial food industry. I considered my options and, in the end, did something quite different – I went into the wine industry with a company called Majestic Wine!
On the face of it, this was a world away from farming and agriculture, but it did involve learning about viticulture and all the different grape varieties and so on, which of course did have some nice overlap with some of the things I had studied at University. I spent almost ten happy years in the wine industry and was lucky enough to go on multiple trips worldwide visiting vineyards and wineries as special treats for sales performance! I even apply some of the knowledge gained to my foraging business, as I occasionally run “wild food and wine tastings” for private groups!
The Downward Spiral
While working for Majestic Wine, my marriage unfortunately ended in divorce. It was not a messy divorce by any means, but as you can appreciate, divorce is never nice or easy even when it’s amicable and straightforward. I was still at Majestic Wine, but my life felt empty, and I searched for more excitement to escape my reality. Unfortunately, I discovered it in a way that led me to quit my job and go down what proved to be a very dark path!
For a while after quitting my job, I lived the dream (but interestingly, looking back, I certainly wasn’t what I would call incredibly happy and fulfilled), but to cut a much longer story short, my life eventually went into a downward spiral. In 2012 I was on top of the world but by 2014 I was sleeping in my car, and I finally hit rock-bottom in 2015, having gone through a mental, emotional and financial hell.
Bouncing Back
I’m pleased to say that since the day I hit rock-bottom, my life has only got better. I’m proud of how quickly and well I recovered and re-built my life in every area. The transformation of my life has been remarkable, and I can honestly say I have built a life of happiness, fulfilment and world-class mental health through a lot of hard work, positivity and help and support from family and best friends. Reconnecting to nature and the countryside through walking, hiking, and foraging has undoubtedly helped me to re-build and transform my life, mentally and emotionally.
During the lockdowns of 2020 and early 2021, I was Furloughed from my job in the travel industry and took the opportunity to accelerate and double down on my foraging learning. I even took a Foraging Diploma!

I also reflected on how fantastic foraging had been for me. Walks, hikes, and particularly foraging had reconnected me with nature, reminding me of a David Attenborough interview I once saw. I can’t remember the exact quotes, but the interviewer asked something like “when did you find your love for the natural world”, and David Attenborough replied “when did you lose yours!?”. It sums up what is so true – we are born with an innate love of nature! You only have to see kids’ fascination with bugs or leaves when they are amongst nature to realise this.
The trouble is, as we grow older, this modern world that we have constructed takes us away from nature, and before we know it, we are completely disengaged and disconnected from this magnificent world. I know all this from my own first-hand experience! I genuinely think this is one reason of admittedly many more, as to why we have a mental health crisis in the world today. Reconnecting with the natural world can have amazingly positive effects on your happiness, confidence and physical and mental health.

Where I am Now
I recently moved back to my hometown in the lovely market town of Northallerton, North Yorkshire (UK), with my fantastic wife Anita and son Dalton. In addition to my many years of foraging experience, I also have a Foraging Diploma, a Level 3 Inland Foraging Practitioner Qualification and a Level 3 Award in Forest School First Aid.
Away from running The Forager Within, I love hiking, wine, James Bond, astronomy, cacti and crocodiles! Don’t worry; I don’t have any pet crocodiles, but they are my favourite animal, which always amused Anita when we first met and introduced her to how weird I am!
As for the cacti, I’ve always been fascinated by them from an early age. I’m not entirely sure where this came from, but I feel it was from seeing them in Snoopy cartoons as a child (I LOVED the Peanuts cartoons and books). Cacti were a childhood passion that I recently got back into, and I have amassed quite a collection at home and enjoy looking at them and propagating them!

You’ll notice a theme across many of the things I love. For example, crocodiles are a fascinating part of NATURE. Cacti are a fascinating plant of NATURE. Hiking gets me out the door and into NATURE. And, of course, walking in the woods and foraging even more directly connects me to NATURE.
I’m so grateful to have re-connected to nature and its incredible benefits. My mission now is to help others connect to nature through foraging and improve physical and mental health in the process. Thanks for reading my story, and I hope to see you one day on one of my courses.

Course Reviews
EXCELLENT Based on 137 reviews Posted on Ellis Tolan21 March 2026Trustindex verifies that the original source of the review is Google. I attended The Forager Within course today, a 2.5-hour spring session led by James, and it was absolutely fantastic. James has an incredible depth of knowledge about all things foraging. He introduced us to a wide variety of plants, and mushrooms, explaining each one in a way that was clear and accessible for beginners, while still being detailed and fascinating. Impressively, he was able to answer every question with ease, breaking things down so they were simple to understand. What really stood out was his passion it’s completely infectious. The whole experience felt like a relaxed, enjoyable morning stroll, but I came away with so much new knowledge and understanding of the abundance around us. James created such a friendly and welcoming atmosphere where everyone felt comfortable asking questions and learning together. It never felt rushed, just genuinely engaging from start to finish. I can’t recommend this course enough and will definitely be returning! Thank you!Posted on Lisa Ashton15 March 2026Trustindex verifies that the original source of the review is Google. We had a wonderful morning foraging on the course in Sheffield. James had such a wealth of knowledge that he was happy to share and he answered everyone's questions. We stayed for a delicious lunch after the morning session which we thoroughly enjoyed. The follow up email was great, giving us more information about what we had found and book recommendations too. Thank you James.Posted on sian jones5 February 2026Trustindex verifies that the original source of the review is Google. Very enjoyable course bought as a gift. James was very knowledgeable.Posted on david bridle5 November 2025Trustindex verifies that the original source of the review is Google. I recently attended a mushroom-focused foraging course run by James, and it was an excellent experience from start to finish. James was enthusiastic, extremely knowledgeable, and made the whole session both informative and enjoyable. I came away feeling much more confident about identifying different mushrooms and really appreciated his friendly, engaging teaching style. Highly recommended.Posted on Colin Burns30 October 2025Trustindex verifies that the original source of the review is Google. Such a great half-day course with James this week. He is knowledgeable and enthusiastic and has an excellent rapport. We learnt loads and he even brought edibles to share with the group, how cool is that! Nice one 👌Posted on Joseph Kernycznyj28 October 2025Trustindex verifies that the original source of the review is Google. A really fantastic experience. I highly recommend booking, if you have any interest in learning about foraging.Posted on Donna Horton26 October 2025Trustindex verifies that the original source of the review is Google. A showery day but that didn't spoil the experience. Learned a lot and look forwards to going on other courses in spring add summerPosted on Kristy Obrien22 October 2025Trustindex verifies that the original source of the review is Google. Very enjoyable and informative - thanks JamesPosted on Nikki Dunlop20 October 2025Trustindex verifies that the original source of the review is Google. We joined James for a beginners foraging course in the Sheffield area and we weren't disappointed. James really knows his stuff and you can tell how passionate he is about being outdoors and all things foraging. He spent some time talking us through the basics and the different groups/species of mushrooms and then took us around the local area to find some examples/specimens. The course had a great balance of information giving and hands on. Would definitely recommend.Posted on Helen Evans19 October 2025Trustindex verifies that the original source of the review is Google. I attended James’ morning 2 hour foraging course this weekend and it was magnificent; I learned so much! James is very knowledgeable yet knows how to pitch what he teaches you to the correct level. You’re in safe hands as he makes it extremely clear what you can and can’t eat and explains clearly and succinctly how to identify what you find. I will absolutely be booking onto another course in another season!
